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GBA initiates and participate in local and national campaigns to inspire people become more active and reinforce physical and mental health, facilitate personal growth, tackle socio-economic issues and support positive behavioural changes.

Follow our Social media and campaigns to get inspired, supported and help yourself in getting more active

This Girl Can #FitGotReal

This Girl Can, funded by The National Lottery, believes that there's no right way to get active – if it gets your heart rate up it counts. And we want more women to find what's right for them.

Sport England discovered that 75% of 14-40 year old women in England want to exercise more, but the fear of judgement was stopping them.

This Girl Can will tackle these fears and a host of other issues to empower more women to give sport a go.

Feel Inspired by the stories of females that overcame the barriers and enjoyed their new active lifestyle.

Try This Ideas of physical activity for females.

Share your Story and become an inspiration to others.


During the month of August 2018, we launched #MovingCan campaign highlighting 31 amazing benefits of physical activity. There is much beyond just getting fit when you exercise and get active.

Look at amazing facts what Physical activity can do for you. Follow the links with some suggestions on activities you can do on your own, at home and in your area.

Follow our Social Media and hashtag #MovingCan to learn more about how you can benefit from physical activity.


Support your mental health this January by joining #RedJanuary challenge and doing something active every single day.

The RED community with its partner, the leading mental health charity, Mind, provide information, advice and support while campaigning for a better deal and respect for everyone experiencing a mental health problem.

With a growing community of 30,000 REDers you'll never be alone. Support will be on hand for tips and encouragement at every step, splash, and pedal of the way.

Register for FREE and download your starter kit here to help make the most of your RED journey.